Tag: mindfulness for teens
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8 ways to end a yoga class for teens
When I started teaching yoga to high school students, I was uncertain about best practices for ending the class. Should I stick with namaste, the closing from classes I’ve gone to for years? Or would that be cross over into cultural appropriation? I scoured the internet for advice, reading article upon article that advised for…
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teaching yoga to teens: tips for creating an inviting practice
Teaching yoga to teenagers is a beautiful mix of heart and humour, patience and presence. It’s nothing like leading a studio class filled with adults who chose to be there, arrived on time, and probably drank a green smoothie that morning. Teens are different, so the expectations need to be different, too. In a school…
Dawn Arseneau 