Tag: classroom mindfulness
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Feeling Overwhelmed by Teaching? Try These 8 Small Resets
September can be a strange month. There’s the excitement of a new school year, new students, new routines, and the feeling that everything is starting fresh. But there’s also the sheer amount of stuff that comes with being back at school. There are names to learn, emails to answer, lessons to plan, paperwork to complete,…
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8 ways to end a yoga class for teens
When I started teaching yoga to high school students, I was uncertain about best practices for ending the class. Should I stick with namaste, the closing from classes I’ve gone to for years? Or would that be cross over into cultural appropriation? I scoured the internet for advice, reading article upon article that advised for…
