Tag: yoga journey
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I Stopped Practicing Yoga for a Month. Here’s What Brought Me Back.
It started with the flu. The kind that flattens you. Fever, exhaustion, the feeling that your body has been unplugged from its own energy source. I told myself I’d get back to yoga once I felt better. Then I did feel better… and I didn’t. One missed practice turned into a week. A week turned…
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Embrace a Mindful Summer: 6 Ways to Recharge
Hello, summer vacation! It’s been fewer than 12 hours since I left work for the summer, and boy do I need it. Say what you will, teachers need this break to rejuvenate. I love my job, but I don’t know that I would have the energy to do it 12/12 months. But I digress. The…
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Dawn Arseneau 