Tag: yoga in the classroom

• Practicing What I Teach: How mindfulness helps me in the classroom

  This was supposed to be the year it changed. For my entire career, I’ve taught “difficult” classes – classes with learning and behaviour issues that sometimes felt insurmountable. I’ve been lucky the last few years to have mindfulness and yoga added to my teaching schedule, providing a reprieve in otherwise challenging days. But I’ve been…

  Written by

  dawnarseneau

  ·

  September 11, 2025

• Embrace a Mindful Summer: 6 Ways to Recharge

  Hello, summer vacation! It’s been fewer than 12 hours since I left work for the summer, and boy do I need it. Say what you will, teachers need this break to rejuvenate. I love my job, but I don’t know that I would have the energy to do it 12/12 months. But I digress. The…

  Written by

  dawnarseneau

  ·

  June 26, 2025