Tag: stress relief for teachers
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Feeling Overwhelmed by Teaching? Try These 8 Small Resets
September can be a strange month. There’s the excitement of a new school year, new students, new routines, and the feeling that everything is starting fresh. But there’s also the sheer amount of stuff that comes with being back at school. There are names to learn, emails to answer, lessons to plan, paperwork to complete,…
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The Peaceful Teacher’s Guide: Stay Calm and Connected with the yamas & niyamas
Teaching can sometimes feel like a sacred calling… and also like a game of survival. Visions of quiet, studious students seated in rows (this dates me, I know!), respectfully raising their hand to speak, turned out to be nothing but a memory and – more accurately – an illusion. Before I started studying and practicing…
Dawn Arseneau 