Tag: Mindfulness
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8 creative ways to start your mornings with mindfulness
The way you begin your morning matters. Ever notice that when you start off rushed, it’s hard to shake that feeling for the rest of the day? Having a mindful morning routine sets you on a better path; starting out with deliberate slowness can act as a reminder later, to settle into the moments instead…
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Welcome!
I’ve had an idea percolating for awhile now. I’d put it on the back burner for many months, thinking it could take too much time, seeing as how I work a full-time job, am a full-time mom, and (happily) divide my time between my house and my significant other’s. But it just would not go…
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Dawn Arseneau 