Tag: mindfulness activities for students

• Gratitude & Grounding: Quick Mindfulness Activities for Fall Classrooms

  November invites a slower rhythm. The days shorten, the air cools, and the pace of the school year begins to shift. For teachers and students alike, it can be the perfect opportunity to bring gratitude and grounding into your classroom. Here are three simple mindfulness activities for November that help cultivate calm, connection, and presence.…

  Written by

  dawnarseneau

  ·

  October 10, 2025

• 10 Quick and Easy Ways to Bring Mindfulness to Your Classroom

  With all the demands on teachers, it may feel that adding one more thing is impossible. But the benefits of mindfulness for both student and teacher wellbeing mean that taking 5 minutes to practice is well worth your while. Here are some quick and easy ways to bring mindfulness to your classroom: 1. Begin with…

  Written by

  dawnarseneau

  ·

  February 14, 2025