Tag: middle school yoga lessons

• Teaching Chakras in Schools: A Practical Approach for Teens

  There is so much focus in schools on performance, grades, deadlines. And very little space is for teens to understand themselves. That’s one of the reasons I teach the chakras. Not in a mystical, abstract way; but in a grounded, practical way that can help students reflect on their feelings and experiences. Because teenagers are…

  Written by

  dawnarseneau

  ·

  February 25, 2026