Tag: emotional well-being in winter

• Self-Care in the Middle of Winter: Small Ways to Support Yourself

  The middle of winter can be a tough haul. The excitement of the holidays has faded, routines have settled back in, and the days still feel short and dim. February can pull us into a quiet, low-energy space – which can at times be cozy and soothing, but at other times feel a bit stagnant.…

  Written by

  dawnarseneau

  ·

  February 11, 2026