Tag: emotional regulation for teens
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Teaching Chakras in Schools: A Practical Approach for Teens
There is so much focus in schools on performance, grades, deadlines. And very little space is for teens to understand themselves. That’s one of the reasons I teach the chakras. Not in a mystical, abstract way; but in a grounded, practical way that can help students reflect on their feelings and experiences. Because teenagers are…
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teaching yoga to teens: tips for creating an inviting practice
Teaching yoga to teenagers is a beautiful mix of heart and humour, patience and presence. It’s nothing like leading a studio class filled with adults who chose to be there, arrived on time, and probably drank a green smoothie that morning. Teens are different, so the expectations need to be different, too. In a school…
Dawn Arseneau 