Tag: easy mindfulness techniques
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10 Quick and Easy Ways to Bring Mindfulness to Your Classroom
With all the demands on teachers, it may feel that adding one more thing is impossible. But the benefits of mindfulness for both student and teacher wellbeing mean that taking 5 minutes to practice is well worth your while. Here are some quick and easy ways to bring mindfulness to your classroom: 1. Begin with…
Dawn Arseneau 