Mindfulness

🌿 Bring calm, clarity, and presence into your classroom. 🌿

what students are saying

“The first day I walked into mindfulness class, I thought it was a joke, but as time went on I began to see the true, deeper meaning of it all. I have never been more thankful to learn a tactic that works so well for me to get out of my head.”

“Mindfulness has helped me to become more compassionate, minimize stress, and take better control of my life.”

“Mindfulness has improved my life a lot, whether it is higher grades, improved relationships, or an improved attitude.”

mindfulness for the classroom

Help students pause, reflect, and reconnect.

In a world filled with noise and distraction, students need tools that help them develop focus, self-awareness, and emotional balance.

These mindfulness resources support students in building inner calm, and give you ready-to-use activities that make it easy to bring mindfulness into any subject.

From choice boards and mindful journaling to creative projects and lesson plans, each resource is designed to fit seamlessly into your schedule while making a big impact.

✅ Print-and-go and digital versions
✅ Supports SEL and stress reduction
✅ Great for morning routines, reflection, or end-of-day transitions

Try a mindfulness tracker or browse all mindfulness activities.



Help students find healthy ways to manage their stress, improve their performance, and connect to themselves and others.

click for more mindfulness lessons