As the year winds down, I just want to send a heartfelt thank you for being here. However you’re moving through this season – celebrating, resting, or simply getting through – it’s enough. I hope you find moments of ease, quiet, and warmth along the way.
Looking ahead to January, I’m excited to share something new: a gentle newsletter designed to help you slow down, reconnect, and show up with intention. Each edition will offer simple reflections, mindful practices, and inspiration you can actually use in real life.
To say thank you for joining, every new subscriber will receive a free yoga flow PDF, an easy, grounding practice you can return to anytime you need to reset.
No pressure. No overwhelm. Just an open invitation.
Wishing you a peaceful holiday season and a soft landing into the new year. 💛
Dawn Arseneau 
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